Beauty Heat Treatments and How They Effect Our Bodies

Beauty Heat Treatments and How They Effect Our Bodies

Heat treatments can either be used as a spa treatment for relaxation or as preparation for further treatments such as massage. The use of heat treatments has grown significantly in popularity and the treatments can be located in towns and cities particularly in health and fitness clubs, health spas and sports centres. There are a variety of varying heat treatments available and here we look at some of the general effects of heat treatment upon your body.

1. The principal effect of heat treatment is to increase body temperature.

2. Your body's metabolism is increased and as a consequence the body accelerates the natural chemical reactions that occur in our systems. This effect will thereby increase the body's demand for oxygen and nutrients within the muscles and tissues increasing the amount of waste produced.

3. Blood circulation is increased.

The body's response to the rise in body temperature is that your blood vessels begin to dilate allowing for the blood to flow more freely to the surface and thereby reducing the body temperature.

4. The body's heart rate increases in order to meet the demands of the body upon your circulatory system.

5. Blood pressures are lowered following the pulse rate increasing which causes blood vessels to dilate. This lowers the bodies blood pressure due to the reduced resistance to the flow of blood through the blood vessels.

6. Our bodies natural reaction to the effects of heat treatment are to perspire to help cool our bodies. Perspiration helps to remove wastes from the body and in addition has a cleansing and softening effect upon the skin.

7. Overall activity of the suduoriferous and sebaceous glands are heightened by the introduction of heat treatment.

8.

Our sensory nerve endings are calmed and soothed by the mild heat and a general sense of relaxation and well-being is ultimately achieved.

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